Date Range
Date Range
Date Range
Discuss all aspects of the Technique in ways you may not have thought about before. Click here to listen to our short welcome. These conversations are of interest to A.
New posts as of 2010 have moved to the new address. Please update your links and blogroll. Sunday, October 31, 2010. Blogging has moved and The Barefoot Running Book has a new home! As I mentioned in a previous post, I have moved my blog to the Barefoot Running University website. The Wordpress format gives me more freedom than the Blogger format here. Please update any links or blogrolls to reflect the move.
Your first thoughts are probably of couples holding hands circling the rink at Rockefeller Center under the towering 74 foot Norway Spruce. Burning around 100 calories in just 15 minutes according to a Wellsphere article. Ice skating offers loads of health benefits. I took particular interest in this Ezine article.
Thursday, March 29, 2012. Tuesday, February 01, 2011. Friday, October 08, 2010. Thursday, October 07, 2010. Wednesday, October 06, 2010. Tuesday, October 05, 2010.
Córrer, i avant! A personal blog on running and mountaineering. Keep on trying! Anton Krupicka Riding the Wind.
ITS LIFE JIM BUT NOT AS WE KNOW IT. Enter your email address to follow this blog and receive notifications of new posts by email. Please wait a few minutes and refresh this page. Recent Updates Toggle Comment Threads. What are amino acids? Well, amino acids in food make up protein. When protein is digested it is once again broken down into specific amino aci.
Ideas to help you feel better fast from the author of Self-Massage for Athletes. Tuesday, September 7, 2010. Music distracts you from some of the unpleasantness of exercise. Runners go longer at a higher intensity with a lower perceived rate of exertion. Athletes listening to music are less stressed, release less cortisol, the stress hormone.
About Go Mel, Run! Monday, December 16, 2013. HATING on Fit Working Parents? Initially my first post back was supposed to be about my adventures at AIT, but this is a topic that really. Many people struggle with their weight. They usually take the wrong approach, expect overnight results, lose. Poor decisions about food consumption. Youbut your family as well.
Monday, 18 June 2012. The pros and cons of a running partner. I ended up having to phone David from a phone box, reversing the charges and then wait for him to come and get me. When we teach running clients, we tend.
Oct 18, 2016 One Comment. Anyway, Steven Sashen of Xero Shoes. Jan 18, 2015 2 Comments.
When you own two pairs of the same shoe, it may be a good idea to keep them seperated! I arrived at Randburg Harriers for my normal Thursday afternoon warm up run followed by a 8km time time trial. The plan for tonight was to run for a total of around 45 minutes, I thought this would be easy, take it easy around the 2. 3km warm up loop and do the time trial in around 35 minutes, no problem right? That is until I took out my Vibram FiveFingers and realised I had 2 left shoes! .
Why is the Barefoot Saddle Horse-Friendly? What are the benefits to the Rider? Why a Treeless Saddle? Do I need to get used to the saddle? I purchased your saddle without seeing it, touching it or sitting on it. The only experience I had was the pictures on your site, but there turned out to be no regrets seeing that this was the best blind purchase I have ever made. To view all our Testimonials. To view our Mongol Derby Gallery.
Website by Art by Isadora.